It's time to get outside, take a deep breath of air and enjoy some activities with the City of Palo Alto 's Adult Sports program! Join us for our basketball, softball, or volleyball leagues, which are offered year-round for adults, 18 years of age and up! Registration and Schedule Information
Aquatics & Swim Lessons for Adults
For additional information and inquiries, please contact the Aquatics Coordinator. Lap Swim Lap swimming is a great low-impact exercise for swimmers of all levels. The City of Palo Alto offers Lap Swim services several hours each day for your convenience.
Swim Lessons & Classes The City of Palo Alto offers a wide array of swim lessons and water fitness programs for everyone to enjoy. To inquire about classes currently being offered, please refer to the Enjoy! catalog.
Fitness Classes for Adults
Thinking about how to begin a fitness routine? Good for you! As you grow older, leading an active lifestyle is more important than ever. Regular exercise helps maintain health, boost energy, and improve confidence.
The good news is—no matter your age, your health, or your fitness level—you can benefit from moving more. Whether you are generally healthy or are managing an illness, there are big and small ways to get more active and boost your fitness level.